It’s official, people do judge one another on first impressions and recent studies have shown that one of the most noticeable aspects of a person’s appearance is their smile. We make instant judgments about how happy, successful and intelligent other people are based on their smiles and it’s certainly worth putting in the effort to ensure you have a smile to make the right impression!
How to Keep Your Smile Gleaming
- Practise! Smile as often as you can – each time you smile, you’ll be exercising the muscles in your face and, what’s more, you’ll activate neurotransmitters in your brain that will give you a rush of endorphins to relax your body, relieve stress and lower your heart rate so you’ll feel happier as a pleasant side effect!
- Relax and be natural. You will appear to be a happier and more confident person if you face the world with a grin. Studies show that first impressions of people who smile are better, with them being perceived as friendlier and more fun than those who don’t make the effort to smile.
- Keep your teeth glistening. Your teeth will look and feel better if they are clean and well cared for. Brush twice a day and floss daily to keep teeth and gums healthy and avoid the build up of plaque and tartar.
- Visit your dentist regularly. To avoid problems developing with your teeth, visit your Dentist for check ups and to nip any niggles in the bud. If you are worried about visiting the Dentist, you can speak to the professionals ahead of your appointment to ensure they will make an extra effort to reassure you.
- See your Dental Hygienist to keep your mouth in tip top condition. Your Hygienist can give you advice about your diet and oral health care and can also perform routine maintenance tasks such as scaling and polishing your teeth to remove any discolouration or staining.
- Give up smoking. Smoking is the number one culprit for causing staining and discolouration on your teeth. Prioritise your health and your smile and break the habit!
- Seek help to whiten teeth. Consider whitening treatments if you’re wishing for brighter pearly whites! There are various treatments available and you should discuss the options with your Dentist to see what will work best for you.
- Get professional help. If your teeth are cracked or missing, you may want to explore cosmetic dentistry to give you the smile you’ve always wanted. Talk to your dentist and be honest about what you’re hoping for so that they can treat you in the best possible way.
Visit Your Expert Dentist in Cork
If you’re worried about visiting the dentist, or just want to get your teeth checked out, Guiney Dental Clinic in Ballincollig, Cork can help. Our team of experienced and friendly professionals will put you at ease and help you to achieve the smile you want! Call today on 021-481 0535.